November 24 (Sunday)
at 10:15 am
Class length
60 minutes
Class category
Pilates
High energy meets low impact for a truly invigorating experience. This class is perfect for those seeking to elevate their endurance and muscle strength while being gentle on the joints. Enhance your flexibility, lengthen your muscles, and boost your overall well-being as you move through a sequence designed to push your limits while maintaining proper form.