Gentle Hatha
with Taylor Zaba

Step into a space of calm and nurture with our Gentle Hatha / Restorative flow. 🌿 This soothing, slow-paced class blends gentle sitting and standing postures with mindful breathwork to help you find balance and peace. Leave your mat feeling deeply relaxed, refreshed, and renewed. ✨ Perfect for all levels seeking a little calm in their day.