November 22 (Friday)
at 10:15 am
Class length
60 minutes
Class category
Pilates
Get ready to take your strength, flexibility, and core control to the next level! Power Tower is an intense, full-body workout that uses the Pilates Tower to challenge and elevate your practice. Expect a blend of dynamic stretches, core-focused movements, and those beloved teasers to leave you feeling strong and energized. And for an added twist, we’re taking things upside down for an extra core and stability challenge!