Emerging Instructor: Mat Pilates
with Victoria Ader

This class offers a focused, intentional approach to classical and contemporary mat Pilates, guided by an instructor who has successfully completed the mat portion of her comprehensive certification. While she continues her education on the reformer, she brings a strong foundation in core principles—breath, alignment, control, and flow.

Expect a well-rounded mat session that challenges your stability, deepens your connection to movement, and supports strength from the inside out.