Barre to Mat
with Olga Perez

Looking for the perfect balance of strength, stability, and flexibility? Barre to the Mat blends 20 minutes of dynamic barre work to tone and sculpt, 20 minutes of core-focused mat Pilates for strength and stability, and finishes with 10 minutes of deep stretching and yoga for mobility and recovery.

This low-impact, high-burn class is designed to build long, lean muscles while improving flexibility and balance. Get ready to pulse, plank, and stretch your way to a stronger you! 💪✨

📍 Perfect for all levels—modifications available!